September 30th, 2006 at 5:06 pm » Comments (1)

www.learnaboutasthma.org/air_purifier_filters.php - Combining medicine, air filters and a clean house can improve your quality of life more »

September 30th, 2006 at 6:38 am » Comments (1)

Well he did last Tuesday morning actually, but then we had a few drinks, and it turned out to be Saturday already. Enough of me, over to him.... hurumph.... complaining he isn't ...more »

September 29th, 2006 at 11:46 pm » Comments (0)

www.learnaboutasthma.org/allergy_asthma.php - What to do to prevent the onset of an allergy that may trigger your asthma. more »

September 29th, 2006 at 1:34 am » Comments (0)

www.learnaboutasthma.org/a_test_can_reveal_what_you_can_t_always_feel.php - You might feel OK right now, but it is best to make sure you're in tip-top condition. more »

September 27th, 2006 at 5:52 pm » Comments (0)

Find an interesting alternative to your present meds at www.learnaboutasthma.org/a_natural_treatment_for_asthma.php - ASHMI, unlike prednisone, also has the benefit of having no negative effects on adrenal function. more »

September 26th, 2006 at 5:24 pm » Comments (0)

Get the low-down at www.learnaboutasthma.org/a_dust_free_bedroom.php - a dust-free bedroom will not only look cleaner, you'll breathe and sleep better. more »

September 25th, 2006 at 9:52 pm » Comments (0)

www.learnaboutasthma.org/a_dozen_tips_for_producing_low_allergy_gardens.php - Gardening and how to reduce the likelihood of your horticulture affecting your health adversely more »

September 24th, 2006 at 10:42 pm » Comments (2)

as requested by EmmaF and Ramon Please consider yourself officially invited to come and visit us here in Kazakhstan anytime. Winter is cold and snowy and pretty Summer is hot and ummm hot more »

September 24th, 2006 at 9:53 pm » Comments (0)

Another article ( www.learnaboutasthma.org/7_health_benefits_of_green_tea.php ) on food & drink and how they can assist Asthma sufferers... Apparently theophylline is the key! more »

September 24th, 2006 at 3:17 am » Comments (0)

Found this article today on Richard Hammond and Top Gear, obviously inspired by the aformentioned's crash. Couldn't stand the guy's attitude to be honest, but have a read and see ...more »

September 23rd, 2006 at 8:07 pm » Comments (0)

Read more at www.learnaboutasthma.org/5_ways_green_lipped_mussels_can_benefit_your_health.php - An interesting article on Kiwi Mussels and their beneficial effects on your Asthma. more »

September 22nd, 2006 at 12:42 am » Comments (0)

Click onto www.learnaboutasthma.org/5_steps_to_controlling_your_asthma.php - Follow these 5 simple guidelines, and you'll be one step closer to managing your Asthma. more »

September 22nd, 2006 at 12:16 am » Comments (1)

You need to be so careful buying milk here in Kazakhstan. If you put it in tea/coffee, or cooking food, it might not be so apparent, but for any drinkers ...more »

September 22nd, 2006 at 12:06 am » Comments (0)

As most people will have heard by now, Top Gear's presenter, Richard Hammond suffered serious injuries whilst recording footage for the show, in a rocket powered car. Hope he recovers ...more »

September 21st, 2006 at 4:23 am » Comments (0)

It needs to be a partnership - www.learnaboutasthma.org/10_steps_to_asthma_self_help.php more »